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The science of life’ is the etymological Sanskrit meaning of Ayurveda‚ the ancient and proven natural and holistic healing system of medicine, practised in India for more than 6000 years.Ayur means “longevity” or “life” and veda means “science”. Despite being an ancient system of medicine‚ Ayurveda is as much relevant and essential now as ever before as it banks on bestowing us with the knowledge and awareness of disease prevention and elimination of its root cause rather than disease management.

In the ancient times, the knowledge of Ayurveda was carried forward orally through a lineage of sages. Finally, around 5000 years ago, the knowledge of Ayurveda was collated and put together in texts such as Charaka Samhita, Sushruta Samhita, and the Ashtanga Hrudaya.

Ayurveda Packages

Some of the popular Ayurvedic treatments

ElaKizhi

  • Kerala Tour Mart

PatraPotaliSwedan / Medicinal leaves/ herbs bundlesIt is a type of swedana (sudation ) treatment in which the whole body or any specific part by the application of medicinal leaves puddings (medicinal leaves are cut into small pieces and processed in the medicated oils) externally in the form of boluses tied up in muslin bag, dipping it in warm medicated oils. This is done for 45 minutes daily for a period of 07 to 14 days. Fine powder of medicinal herbs is also used. This treatment is effective in chronic back pain and rheumatic complaints, Arthritis, paralysis, pain and swelling in the joints and emaciation of limbs.

It stimulates and strengthens the nervous and muscular systems, increases the circulation and metabolic rate, reduces stiffness and pain, improves the skin tone.

Njavara Kizhi (Pinda swedam )

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After applying the medicated oil over the whole body or any specific part, the medicinal rice (Njavarayari) and the root of Sida retusa extract are processed with milk and to be made in the form of paste and apply over the whole body or any specific part along with massage. This is done for 60 to 90 minutes daily for 07 to 14 days. This treatment renders strengths to nerves and muscles and purifies blood and is beneficial for all types of rheumatism, joint pain, emaciation of limbs, high blood pressure, cholesterol, paralysis, sciatica, and certain kinds of skin diseases and it improves general body weakness, the skin colour and complexion.

Pizhichil

  • Kerala Tour Mart

This is a therapeutic process in which lukewarm medicated oil is poured all over the body in a uniform rhythmic way continuously in specific direction along with simultaneous gentle massages for 60 to 90 minutes daily for 07 to 21 days. This treatment is effective for rheumatic diseases like arthritis, paralysis, weakness of muscular and nervous systems and sexual weakness.

Sirovasti

  • Kerala Tour Mart

Medicated lukewarm oil is allowed to retain over the head for about an hour within a leather cap fitted around the head. This treatment is very effective in facial paralysis, cataract, deafness, earache, chronic headache, insomnia, psychosomatic stress and other diseases that afflict the cranial nerves. It stimulates the nervous system and promotes mental concentration.

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